Degrees: B.Soc.Sci.(Hons), M.A., M.S.W.
First Year Practice:
2009
Languages Served:
English
Clinical Specialties:
Abuse/Violence/Anger Management
Counselling/Therapy
Grief/Trauma/Loss
Mental Health/Addictions
NonClinical Specialties:
Consulting/Group Facilitation
Mediation/ADR
Program Planning/Development
Age Groups Served:
Children
Adolescents
Adults
Specialized Training:
I offer 15 years of experience providing supportive services to individuals (children, adolescents, adults), couples, families and groups. I have expertise in the areas of mental health, anger/emotional management, personal growth, self-esteem, problem thinking, grief/loss, self-harming, coping with illness/care-giving, addictions, communication/life skills, parenting, managing life transitions/change, separation/divorce, couple/family reconnection, and stabilizing after a crisis. Through my private practice, Align Counselling and Mediation, I provide counselling services to youth, adults, couple and families for a wide variety of needs. I have specialized training in solution-focused counselling (University of Toronto), advanced level mediation/conflict resolution (Munn Conflict Resolution Services), and trauma-informed CBT/counselling (Hincks-Dellcrest Centre). I am an active and good-standing member of OCSWSSW, OASW and Alternative Dispute Resolution Institute of Ontario (ADR).
Personal Statement:
I believe that we are the experts of ourselves. We know best where we have been, who we are, and the direction we would like our lives to take; sometimes we just need some help along the way in order to get us there. I strive to empower people, enhance their quality of life, strengthen their relationships, and help them to achieve what is important and meaningful in their lives.
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