Specialized Training:
I have trained in and integrate the following therapeutic modalities: Emotion-Focused Therapy, Cognitive-Behavioural Therapy including Exposure and Response Prevention, Dialectical Behavioural Therapy Skills, and Motivational Interviewing.
Personal Statement:
I work with adults and young adults (16+) who struggle with mood, anxiety, addictions, and body image/disordered eating difficulties. I strive to create a warm and supportive environment and to understand each individual from a holistic perspective.
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