Degrees: Hon. BA Psych, MSW, RSW
First Year Practice:
2012
Languages Served:
English
Clinical Specialties:
Abuse/Violence/Anger Management
Counselling/Therapy
Grief/Trauma/Loss
Mental Health/Addictions
NonClinical Specialties:
Program Planning/Development
Staff Training/Development
Age Groups Served:
Adults
Older Adults
Specialized Training:
Body-oriented talk therapy (Sensorimotor Psychotherapy); Eye Movement Desensitization & Reprocessing Training (EMDR); Emotionally Focused Therapy; Structural Dissociation; Trauma Treatment Internship (Women’s College Hospital); Crisis & Suicide Intervention; Cognitive Behavior Therapy
Personal Statement:
Are you tired of living in survival mode or feeling chronically unsettled? Perhaps, something feels missing; something you can’t quite put your finger on! There comes a time when just getting by is not enough and you can no longer hide behind a smile. Change begins when we decide that "waiting for the pain to go away" is no longer an option. No more “band-aid” therapy or "just managing symptoms"! Talk-only therapy can feel like a revolving door & rarely looks at the root cause. I specialize in a blend of EMDR & body-oriented psychotherapy to effectively resolve trauma, PTSD & relationship issues. My goal is to unstuck painful emotions/beliefs & neutralize mind-body reactivity to past memories. Time can’t heal all wounds. You can. You can stop being a bystander and take back control of your life. You can tailor a life of your own design and live unchained from your history. A new way of being does not have to be far out of reach. For tips on effective therapy, visit (www.atimetohealpsychotherapy.com) or call (647-201-0110) to take advantage of a free 20 minute consultation.
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