Degrees: BAH - Psychology; MSW - Individual, Families, and Groups
First Year Practice:
Languages Served:
English
Clinical Specialties:
Counselling/Therapy
Grief/Trauma/Loss
Mental Health/Addictions
NonClinical Specialties:
Consulting/Group Facilitation
Peer Supervision/Consultation
Program Planning/Development
Conducting Workshops/Seminars
Age Groups Served:
Adolescents
Adults
Specialized Training:
I hold 16+ years of experience within the field; with additional certifications in Clinical Hypnotherapy (C. Hyp™). I have extensive training in Crisis Prevention and Intervention; Cognitive Behavioural Therapy; Cognitive Behavioural Therapy for Insomnia; Motivational Interviewing; Mindful Psychotherapy and Mindfulness Based Practices; Brief and Solution Focused Therapy; Self-Compassion and Resiliency; Grief & Loss; Trauma; Dialectical Behaviour Therapy; and Psychodrama & Sociometry.
Personal Statement:
If you tend to be stressed out and are a perfectionist or a high performer and you’re looking to find some way of regaining balance and life satisfaction... I can help. If you are feeling tired, exhausted and can’t keep up with life’s constant curve balls being thrown your way and wishing you could find a hiding spot to run from life... I can help. I’m a specialist and transformational processes creating wellness step-by-step. My aim is to help guide you to go from where you are right now to where you want to go and who you want to be. Let’s take that first step forward together on your journey through exploration, digging deeper one layer at a time, getting comfortably uncomfortable, and leading you to the desired path of your ultimate transformational destination. I’d like to get down to the nitty-gritty, while still allowing room for fun, exploring your full potential, helping you to find your inner wisdom and compassionate voice, so that you can move forward with resilience and grace and capture the essence of what could be your liberation. You no longer have to side with the mercy of your past, if you want to talk… I’m here… So let’s chat! Creating wellness step-by-step!
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