Degrees: MSW, BSW, BA
First Year Practice:
2010
Languages Served:
English,Hindi,Punjabi,Urdu
Clinical Specialties:
Acute/Chronic Physical Illness
Counselling/Therapy
Critical Incident
Grief/Trauma/Loss
NonClinical Specialties:
Career/Employment Counselling
Consulting/Group Facilitation
Peer Supervision/Consultation
Conducting Workshops/Seminars
Age Groups Served:
Children
Adolescents
Adults
Older Adults
Specialized Training:
CBT, DBT, Attachment and Trauma, IFS informed, Yoga Therapy, Mindfulness Based Stress Reduction, working with Indigenous clients, Sanyas training, Gottmans Couples counselling, Clinical Supervision,
Personal Statement:
Are you struggling with stress, anxiety, sadness and low energy? I can help you feel better and show you how to manage your challenges. I have helped many clients in the past 25 years with anger, family conflict, heal from break ups, immigration and settlement struggles and racism. You may be turning to unhealthy coping patterns like drinking, using drugs or withdrawing from others. I will help you become healthier and have a more fulfilled life.
I believe in a holistic way of treating mind and body through somatic and evidence based practices.
I am an immigrant mother of 3 children.I understand how it feels to be away from family and friends. Through my lived experience, I know how important it is to have someone who understands you and can help. I can offer you solutions to make significant and consistent changes in your life that will make you feel better.
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